“To the stars who listen – and the dreams that are answered”

– Sarah J. Maas

The Discovery Call.

A 45 minute Zoom session.


Here’s what we’ll do:


  • Introduce ourselves
  • We’ll chat about what’s on your heart and mind
  • I’ll share about my coaching philosophy and background
  • And we’ll do some coaching to see what we uncover as a team

Coaching is most effective when we begin well.


Coaching is a dynamic partnership. You’re on a journey – and so am I. In order for us to do our best work, my goal is to support your exploration as you meet and learn to work with your inner creatures. 

Together, we curate a palette of tools that suit YOU best. We experiment, play, and discover what helps you to live a life where you can lead, love, and create from a place of stillness. Even when there may be a storm around you.


Then, I’ll invite you to take time.


Whether just sleeping on it, a few days, or a year.

You’ll know when it’s time to begin. And I’ll be here when you’re ready.

Which is why after our initial call, I offer you space to absorb, check in with how you feel, and consider if there are any other questions you have. (I know I don’t always know what I want to ask until after the fact!)

If you do have questions or would like to explore next steps, we’ll set up a 30 minute Zoom to follow up. There is no rush or requirement here.

Grab a cozy mug of [ insert your favorite here ] and let’s chat. I can’t wait to hear your story!

A free retreat with Elephant, Dolphin, and Lion – without ever leaving home? Yes, please.

Longing for a retreat but have no time to get away? Sometimes our weary hearts and spirits need guidance and encouragement towards restoration.

I humbly offer you my Hibernation & Heart Handbook.

A self guided, 4 day retreat that you can use and reuse, whenever your heart needs. Whether you spend 5 seconds, 5 minutes or 5 hours a day in restoration, I hope this little book will support your inner creature.

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