A guided meditation podcast for exploring the inner realms within us through partnering with the creatures, places and plants of the natural world.

Listen now — Meditations to reconnect with your inner creatures and calm your mind in this wild, modern world.

“Ancient stories of creatures in mysterious and mystical kinship with humans shed light on our shared ancestry.” – Kelly Wendorf


A free retreat with Elephant, Dolphin, and Lion – without ever leaving home? Yes, please.

Longing for a retreat but have no time to get away? Sometimes our weary hearts and spirits need guidance and encouragement towards restoration.

I humbly offer you my Hibernation & Heart Handbook.

A self guided, 4 day retreat that you can use and reuse, whenever your heart needs. Whether you spend 5 seconds, 5 minutes or 5 hours a day in restoration, I hope this little book will support your inner creature.

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