“I don’t know where I’m going but I know exactly how to get there.

– Boyd Varty

Curious about where to begin?


Let’s keep it simple. Here are a few places you can find me or join the inner creature community:


What’s a Discovery Call?


When you’re ready to chat, let’s have a Discovery Call.

Coaching is a dynamic partnership. You’re on a journey – and so am I. In order for us to do our best work, my goal is to support your exploration as you follow your inner creature. Sometimes that means coaching with me now. Sometimes later, when you’re on another path. Sometimes never (and instead we just become friends who go see Lions together). And that’s ok!

I believe in the value of your time, care and attention for yourself, which means holding space for your discovery. If I don’t feel I am a good fit for you – I will tell you – and possibly even have another coach in mind that may be a better fit.


Thus, the Discovery Call.

A 45 minute Zoom session.


Here’s what we’ll do:


  • Introduce ourselves
  • We’ll chat about what’s on your heart and mind
  • I’ll share about my coaching philosophy and background
  • And we’ll do some coaching to see what we uncover as a team

Then, I’ll invite you to take time.


You’ll have space to absorb, check in with how you feel, and consider if there’s any other questions you have. (I know I don’t always know what I want to ask until after the fact!)

If you do have questions or would like to explore next steps, we’ll set up a 30 minute Zoom to chat logistics, honor your investment questions, and create what your inner creature is roaring for.

Grab a cozy mug of [ insert your favorite here ] and let’s chat. I can’t wait to hear your story!

A free retreat with Elephant, Dolphin, and Lion – without ever leaving home? Yes, please.

Longing for a retreat but have no time to get away? Sometimes our weary hearts and spirits need guidance and encouragement towards restoration.

I humbly offer you my Hibernation & Heart Handbook.

A self guided, 4 day retreat that you can use and reuse, whenever your heart needs. Whether you spend 5 seconds, 5 minutes or 5 hours a day in restoration, I hope this little book will support your inner creature.

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